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green smoothie | my perfection

I have always tried to find a delicious green smoothie recipe that firstly looks good but secondly tastes good as well! Some time ago I tried a new combination which I would love to share with you guys today :) Do you have a favorite smoothie 'recipe'? Let me know! I normally add 2 hands full of spinach which I buy fresh and freeze myself.  Then I take about one or...
7/21/2016 Comments: 3
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the importance of thanking yourself

After having read this blog entry, I want you to drink a glass of water and get up, doing something for yourself.  Just being with you, your mind, body and thoughts. Grounded. Thanking yourself for having taken time. For your body that is able to move, no matter where you wanna go. Thanking your fellows, family, friends, for them being who they are, supporting you, standing...
7/13/2016 Comments: 0
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the BEST SWEET POTATO DISH I have ever had | Mexican sweet potato

H e l l o   G u y s ! You could say I have gone crazy and maybe you're right. Last week, when I had one sweet potato and some veggies left I was wondering what I could make for lunch. I literally had no idea so I started creating something new, just for fun and it turned out pretty good! Okay.. pretty good might be a bit understated - it was SO F*CKING TASTY that I couldn't...
7/11/2016 Comments: 2
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